You've followed the usual tips for getting enough sleep — sleeping on a regular schedule, avoiding caffeine and daytime naps, exercising regularly, and managing stress.
Lit: bottom PWOT; I get *EUGT; I got *EUGTD; one and a half WUPBTSDZ; two and a half TWOTSDZ; by the PWEUTD; cottage KOPBLG; porch POFRPB; furnished TPURPBD; furnish TPURPB; windows WOEPBDZ; chicken KHAEBG; kitchen KEUFP; existed KPEUFD; animals AEPBLZ; mostly PHOEFL; rocky ROEUBG; livelihood HRAO*EUFLD; cattle KALGTS; province PRO*FPBS; proud of PROUFD; military PHEULT; army AERPL; Army A*ERPL; manual PHAUPBL; manually PHA*UPBL; harnesses HARPBSZ; handle HAPBLGDZ; handles HAPBLGTSDZ; handled HA*PBLGTSDZ; bumper PWUFRPB; butcher PW*UFRPB; wrinkled WREUPBLD; outdoors KWRAORDZ; indoors TPHAORDZ; prairie PRAER; how she HOURB; I shall EURBL; older ORLD; restrain STRA*EUPB; restraint STRA*EUPBT.
This time he was very anxious on the way to the airport.
And by the time we got on the plane he was melting down; kicking and screaming," said Susie Littlejohn.
Boston Logan's Wings for Autism program not only helps kids and their families tackle some of air travel issues, it also teaches air travel employees about the challenges autism can place on traveling.
Air travel can be stressful for even the most experienced road warriors.